How do you get natural and effortless beauty? Are you just born with it?

you can just be born with good genes and not wear makeup. I know a girl who has a fast metabolism she has a really nice figure and eats junk food all day and she doesn't wear makeup she is gorgeous..I have been told I look good without makeup..TO make the most of waht you have if you want the ultimate makeover it starts with a healthy lifestyle no matter who you are evn if you can eat alot of junk food and stay slim it may catch up to you later in life and can cause health problems,acne,ect. I would stop eating all processed foods,eat very clean,no soda,or drinks with sugar. I'd go for milk,water,tea,and as for juice just drink orange juice or get a juicer and make your own..I take a product called Shakeology from beach body it is quite spendy at $90 a month if you have a coach membership...I hacve noticed a diffrence in my skin hair,nails,lost a fwe pounds and feel so good. I also take Cod oil and a mutlivitamin from beach body called body toning formula. Besides that I only eat healthy fats and vegtables No grains at all(not even whole grains) I'm not sure how old you are but I personally work and I know when you are 14 you can start work..Make sure you get enough sleep every night..also always stay a positive and happy person in life theres always a reason I know its hard sometimes. Oops forgot to mention a few things. I also eat chicken and meat I buy off grasslandbeef.com yes very expensive so I eat more white and less red meat I eat the red like 3 times a week..If you decide to do the healthy living then I suggest treating yourself to a fwe nice things like getting your hair done in a salon,eyebrow wax if u need,legs and brazillian wax I highly reccomend. If you want to talk to me some more mn_211 @ yahoo . c om is my email.